About Us

Covering Grapevine, TX and All of the Surrounding Areas


 Our mission is to guide you on an exciting journey where every connection matters, creating a beautiful network of holistic well-being.

About Me

Hi, I'm Deanna Blair, your Certified Holistic Health Coach, Speaker, Author, and Certified Ozone Therapist. As the enthusiastic owner of Core Frequency Therapy. I'm on a mission to help you Spot The DOTS on your journey to optimal health. It's not just about connecting the dots; it's about fostering connections between brighter minds, healthier bodies, and embracing the abundance-driven lifestyle we are designed for.


My journey unfolds through a variety of life experiences, particularly navigating three decades alongside my mother's mental illness. This experience ignited my passion for health and wellness coaching, ultimately inspiring the establishment of Core Frequency Therapy LLC. As a mental health Speaker, I share my insights, and my new book, “Revealing Wisdom on The Walk” (Launched May 2023) and many sequels (coming in 2024), that promise to further illuminate the path to well-being.


Intriguingly, there’s a sneak peek into another impactful book on Mental Health and First Aid, positioned to redefine global understanding and care for mental health, just released August 2024.


My commitment extends to actively participation in NAMI, where I volunteer and lead family mental health classes. My diverse and powerful credentials include certifications in Mental Health First Aid for Youth and Adults, along with being a certified NAMI Homefront facilitator for military service members and veterans facing PTSD and other mental health conditions. As a proud Grapevine Chamber Ambassador, my volunteer spirit thrives year-round.


My purpose shines through clearly – dedicated to helping others find relief from anxiety, fears, health challenges, and guiding them toward a purposeful life.


My life bible verse: Proverbs 3:5-6 “Trust in the Lord with all your heart and lean not on your understanding, in all your ways submit to him, and he will make your paths straight.”


Are you ready to embark on the transformative journey with purpose? Let’s journey together. 

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